Understanding Different Sleep Positions and How They Affect Your Mattress Choice

Are you wondering why you wake up feeling less rested than you’d like? It may have to do with your sleep position and if it complements your mattress choice. At Dom's Mattress Store, we believe that understanding how you sleep plays a crucial role in selecting the perfect mattress.

Sleeping on Your Back

Back sleepers generally benefit from mattresses that offer balanced support and firmness. A mattress that's too soft can lead to a misaligned spine, while one that's too firm might not provide adequate contouring. For those who enjoy sleeping on their backs, consider the MLILY Midnight 1.0 Hybrid Medium Firm 12" Mattress, which offers the perfect blend of support and comfort. Pair it with the MLILY PowerCool Pillow for enhanced neck support and breathability.

Sleeping on Your Side

Side sleepers often experience pressure points, especially around the shoulders and hips. A medium plush mattress can provide the necessary cushioning while maintaining support. The MLILY WellFlex 3.0 Memory Foam Medium Plush 12" Mattress is an excellent choice for side sleepers seeking to ease pressure and experience a restful night's sleep.

Sleeping on Your Stomach

Stomach sleepers require a firmer mattress to prevent the spine from sinking too deep. Too much softness can lead to a swayback position, causing discomfort. The MLILY Dreamer Memory Foam Medium Firm 6" Mattress offers solid support to keep your spine aligned during sleep.

Mixed Sleepers

If you shift positions throughout the night, a medium-firm mattress with balanced support and adaptability might best suit your needs. Consider exploring more options within our New Arrivals collection to find a mattress that matches your versatile sleep habits.

Enhancing Comfort with the Right Pillow

Regardless of your sleeping position, choosing the right pillow is vital. Back and stomach sleepers might benefit from the plush comfort of the MLILY Soft Washed Down Alternative Pillow, which provides a gentle place to rest your head, ensuring you wake up refreshed.

Finding the ideal sleep setup can be overwhelming, but understanding your sleep position is a great starting point. At Dom's Mattress Store, we have a range of products that cater to various preferences and sleeping positions. Check out our full range of products by visiting our All Products collection.

Take the time to choose the perfect combination of mattress and pillow for your needs, and improve the quality of your sleep today!